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Dynamic analysis of structure loaded seismic loads
Havlíková, Ivana ; Nevařil,, Aleš (referee) ; Vlk, Zbyněk (advisor)
The purpose of my master’s thesis is the solution steel hall with concrete columns, that is loaded by an earthquake. This simulation program was used RFEM. To calculate was used the spectral and temporal analysis, and that on models of structures with several combinations of materials. The analysis was performed for both the general direction of the earthquake, so for combinations of directions according to standard procedures in EC8.
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Street workout as part of a healthy lifestyle
Kalaš, Petr ; Bunc, Václav (advisor) ; Jurák, Daniel (referee)
Title: Street workout as part of a healthy lifestyle. Objectives: The aim of the work is the analysis of strenghtening with own body weight and his inclusion through movement form street workout to regular physical aktivity as part of healthy lifestyle and prevent malfunctions in the area of the back muscles. Methods: Searches relevant scientific literature, articles and documents on the Internet. Results: Through the analysis of body weight training, it was found that street workout is under certain conditions, a suitable and attractive form of exercise that can be included among regular physical activities. This form of exercise together with the created stack of exercises could attract those interested in this type of physical activity not only because of its attractiveness and availability, but also as a prevention of a number of diseases related to the area of the back muscles. Keywords: street workout, strengthening, calisthenics, own weight, back muscles, deportment, back pain
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Street workout as a sport for all
Regál, Ondřej ; Bunc, Václav (advisor) ; Vomáčko, Ladislav (referee)
Title: Street workout as a sport for all Objectives: The goal is to analyze street workout in terms of availability, adequacy and safety of training. Methods: Searches relevant scientific literature, articles and documents on the Internet. Results: The analysis carried out street workout based on a expert literature search and an article on the internet, it was found that street workout is becoming a more and more affordable way for people to actively spend their leisure time. I have also made a research of possible injuries related to working out and listed their adequate prevention. The safety of the constructions is ensured by the European standards, which have to be followed when constructing new playgrounds. Finally I verified the variability of basic bodyweight exercises, which were created in different difficulty options. Subsequently, three model training programs for individuals with different abilities were made. Using our own body as the only weight for exercise rather limits the choice of exercises. Moreover, working out using only our own weight does not enable us to regulate the lifted weight. However, it can be changed by selecting a different method of workout (for example changing the lever during exercise). This compensates adequately the lack of added weight. Keywords: street...
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Dynamic analysis of structure loaded seismic loads
Havlíková, Ivana ; Nevařil,, Aleš (referee) ; Vlk, Zbyněk (advisor)
The purpose of my master’s thesis is the solution steel hall with concrete columns, that is loaded by an earthquake. This simulation program was used RFEM. To calculate was used the spectral and temporal analysis, and that on models of structures with several combinations of materials. The analysis was performed for both the general direction of the earthquake, so for combinations of directions according to standard procedures in EC8.
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